Fast Fact

Green tea delivers a large number of catechins, powerful antioxidants that help protect the body from free radical damage. Japanese green teas in particular sencha contain more catechins therefore more antioxidants!

Shincha

Photo provided by geekgirlunveiled

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2 thoughts on “Fast Fact

  1. I love green tea, and would probably have it more often if there was more decaf green teas 🙂

  2. Sweetly Fit says:

    Green tea is what I always drink with breakfast now. It’s so comforting. And I swear my skin glows when I drink it regularly. Must be all those antioxidants!

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